Sports Massage at Massage @ Migym in Nelson
Sports massage is not just for serious athletes. Anyone who is fit & active can benefit from regular sports massage, as it helps to keep your body in it's ideal state, allowing you to get the most from your workouts, and to prevent injuries.
Sports massage can achieve the following benefits:
- Alleviate muscle tension and inflammation
- Prevent strains and tears
- Restore muscle balance
- Increase blood and nutrient flow to muscles
- Improved recovery means more effective training
Post Exercise/ Event:
- Remove muscle tension
- Increase blood flow to fatigued muscles (Increasing O2 supply and improving recovery)
- Reduce inflammation
- Flush toxins from fatigued muscles
Sports Massage is $45 for half hour, $75 for one hour, $110 for 1 & ½ hours.
Sports massage at Massage @ Migym in Nelson is offered by our experienced team: